There are many benefits of massage:

Some of those benefits are; enhances general health; therapeutic massage can be a vital complement to your health and wellness plan, including physical therapy and chiropractic care. It promotes optimal functioning of your mind and body.

* Improve circulation of blood and lymph

* Relaxes muscle and improves joint flexibility

* Encourages general relaxation, stress and anxiety reduction

* Improves mental clarity and focus

* Can improve blood pressure and heart rate

* Improves immune system functioning

* Positive effects on energy

* Restores a calm mind and feeling of well-being

* Promotes healthy vibrant skin

* Enhances recovery from Illness and injury